Group Counseling
While group counseling is the most intimidating form of counseling for most people, it is also the most powerful and effective form of counseling. Why? Because it puts us in a social context where most of our issues and fears arise. And it allows us to address them with the help of a therapist in a way that enables us to break our patterns rather than repeating them. Groups also have the power to heal old family wounds in that the group often becomes a corrective “family” experience.