Monthly Archives: January 2013

Rewards Help Sustain Change

Written by Tessa Torgeson in collaboration with Clarity Counseling The end of January is slowly approaching. Hopefully, you are continuing along the winding path towards change and your New Year’s resolution. If you feel discouraged, or have fallen back into old habits, try to be gentle with yourself. No matter...
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Visualizations are essential to change process

Written by Tessa Torgeson, in collaboration with Clarity Counseling This month, Clarity Counseling is focusing on the complex process of change because we want to support you. We want to be there to encourage you to successfully reach your goals. Last week, we discussed how change begins with small starts....
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Change begins with small starts.

Written by Tessa Torgeson in collaboration with Clarity Counseling In addition to providing you with caring, compassionate counseling services, Clarity Counseling writes this blog to help support your journey towards growth, self-improvement, and healing. We strive to write about topics that are important to you, focusing upon a specific theme...
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New Year’s Resolutions

Written by Tessa Torgeson in collaboration with Clarity Counseling The New Year has decidedly arrived–bringing with it a blanket of snow, subzero temperatures, and beautiful, pearlescent layers of hoar frost depicted in the photo with this blog. Hoar frost is a powerful metaphor for New Year’s resolutions. Both have humble...
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